5 Steps for Handling Frustration

Here are five simple steps for dealing with frustrations in your life.

1. Ask yourself, “Did I cause it?” The Bible says, “A man reaps what he sows” (Galatians 6:7 NIV). Many things in life frustrate us because we brought them on ourselves. We don't have anybody else to blame.

It’s frustrating to run out of gas on a trip. But if you didn't stop to get gas before you left, or decided to push your luck, who’s to blame? To read more, click here.