The Difficult Habit of Quiet

The habit of quiet may be harder today than ever before. Don’t get me wrong: it’s always been hard. The rise and spread of technology, however, tends to crowd out quiet even more.

Now that we can carry the whole wide and wild world in our pockets, it’s that much harder to keep the world at bay. Our phones always promise another update to see, image to like, website to visit, game to play, text to read, stream to watch, forecast to monitor, podcast to download, headline to scan, article to skim, score to check, price to compare. That kind of access, and semblance of control, can begin to make quiet moments feel like wasted ones. Who could sit and be still while so much life rushes by? Even if we don’t immediately pick up our phones, we’re often still held captive by them, wondering what new they might hold — what we might be missing.

As hard as quiet might be to come by, however, it’s still a life-saving, soul-strengthening habit for any human soul. The God who made this wide and wild world, and who molded our finite and fragile frames, says of us, “In quietness and in trust shall be your strength” (Isaiah 30:15). In days filled with noise, do you still find time to be this kind of strong? Or has stress and distraction slowly eroded your spiritual health?

How often do you stop to be quiet? Read More