"Rest and relaxation are so important that God put them in the Ten Commandments. God tells us to rest every seventh day. If you’re not taking a day off every week, you’re breaking one of the Ten Commandments – and you won’t be as effective as you could be in ministry (or anything else you do).
Jesus reminds us in Mark 2:27 that the command to take a Sabbath is for our own benefit: 'Man was not given for the Sabbath but the Sabbath was given for man.' God gave us the Sabbath to help us to rest and restore. Our bodies need it.
Jesus modeled this in His own ministry, and we need to model it in our ministries...." To read more, click here.
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