If Christmas is the most wonderful time of the year, the week before the new year is the most dishonest. It’s when resolutions are made, most with the conviction of a wet noodle in a windstorm. Gym memberships go up, gyms fill up (at least through the first two weeks of January), and all sorts of plans are made up.
Instead of making a bunch of resolutions you find either too ambitious to achieve or that you don’t really plan to keep, here’s an idea that might help.
Don’t make a list of resolutions. But do make a “stop doing” list. Read More
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